Ashtanga Yoga
Beginners Course
These are the new dates for 2007:
- 3rd July 2007 – 7th August 2007
Every Tuesday evening from 19h00 – 20h45
"Ashtanga yoga is the most complete and balanced routine of physical training for the development of stamina, strength, and flexibility." Dr. R. Calvo, President, Texas Center for Sports Medicine and Orthopedic Surgery.
This course will give you a safe introduction to the Ashtanga primary series, which detoxifies and aligns the body.
Instructor Jim Harrington has done yoga for 17 years, studied in India , Thailand and gained his teaching certificate in Sydney , Australia . He holds qualifications in remedial and sports therapies and brings a deep anatomical understanding to his teaching.
Fees: If you book and pay more than 1 week prior, following discounts apply: Moksha members R650; non-members R750.
Thereafter: members R750; non-members R850.
t: +27 21 465 1733
f: +27 21 465 1743
e: info@moksha.biz Book at the studio or pay:
Moksha : Nedbank Ac no: 135 700 7388
Branch name: Sea Point, branch code: 135705
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