| Looking for
a highly meditative but physically challenging form of
yoga? Try Jivamukti. You won't be alone.
Each week, more than 2,000 people visit the Jivamukti
Yoga Center in New York City. Its popularity lies in
the teaching approach of cofounders David Life and Sharon
Gannon, who opened their first studio in 1986, combining
an Ashtanga background with a variety of ancient and
modern spiritual teachings. In addition to vinyasa-style
asanas, classes include chanting, meditation, readings,
music, and affirmations. This spiritual resource center
also offers specialized courses in Sanskrit and the
sacred yoga texts.
"Over the course of time, students will get a
broad yoga education," Life promises. "One
week, a class may focus on a particular asana, while
the next week's theme may discuss more metaphysical
issues."
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